Day 15 P90x Lean (Shoulders and Arms)

Good evening!!!

Exercise!

Well, woke up this morning and did Shoulders and Arms as well as Ab Ripper. I actually used real weights and more of the green bands today as I felt the red bands were not doing anything for me. I did 15 reps or more on all the exercises and really gave a ton of intensity. Regardless of whether my weight is declining, I know for a fact that my strength is increasing... a butt ton. My Ab Ripper was not as much as past days but I am able to do some of all of the workouts. I can feel my abs beneath my skin!! ;-) Today I did 224 ab exercises this morning. Before you know it I will be right up to the max 325 exercises. AWESOME!!!

Food

Went to bed early so I ended up failing to complete my food logging but got it done the next morning. I ended around 270 below my goal. Ugh. But my net calories are under what they need to be so hopefully it will round out in the end. Will continue trying my very best.

Today was a GREAT day. I had been planning an event for the staff at work so that they could get to know our providers and broaden their scope of what services were out there. Thrilled to say that it went very well. So happy that everything worked out so well!!!!

That is pretty much all for the day!!! :-) Bye Bye!!!